QiGong - TaiChi

Breathing exercise, light body movement, relaxation.

Duration Varies

Varying

Sat - Sunday mornings, fair weather dependent, Gwendolyn Park

Service Description

Classes involve light body movement while performing various controlled breathing exercises. QiGong follows traditional Chinese medical theory with the practitioner seeking and maintaining health and a sense of well-being. TaiChi also follows YinYang theory in Self-Defense. Sat - Sunday mornings, fair weather dependent, Gwendolyn Park, or pre-arranged locale. 9am, Saturday Mornings, or as pre-arranged. From May 18, 2024, as weather permits. Workshop Location.

Upcoming Sessions

Contact Details

JimKrause62@gmail.com