*Monday & Wednesday 9:30a.m., Gwendolyn Park, Yoga in the Park: Explore  standing and balance postures.

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Kahlmm Yoga-TaiChi-QiGong, Saturdays May 25th-June 29th/24, 1-2pm. Mitchell's Field Community Centre. Drop-in, Open style interdisciplinary class incorporating elements of Yoga, Taichi & QiGong. Suitable for all ages. Participants must be cleared for light level activities.  Own mat required for yoga. Cost $10, or "by donation" 

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Yoga Qi Flow: Saturday June 22nd/24 @ 2pm, Gwendolyn Park:  Join us @2pm in the park for a free, open-air, multi-level Yoga class with elements of QiGong incorporated in the practice. See you there! 

Participants should be cleared for light to moderate level exercise program.

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