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  • 2 hours
  • Varying
  • Gwendolyn Park/Client's Locale

Service Description

Martial Arts based fitness, from a defensive perspective. Traditional Chinese Kung-Fu, exercise, flexibility, selfdefense, form. Classes typically follow either a set or variable warm up, flexibility and strength training format, followed by technique, self-defense practice and application, Form practice. Gwendolyn Park/Client's Locale Saturdays - Sundays 3 - 5pm, from June 2nd, 2024 Client's availability Workshop Location

Upcoming Sessions

Contact Details

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