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Ashtanga Vinyasa Yoga

  • 2 hours
  • Varying
  • West Lansing/Gwendolyn Park

Service Description

Ashtanga Vinyasa Yoga, in a style respecting the teachings of T. Krishnamacharya, T.K.V Desikachar & K. Pattabhi Jois. Classes focus on finding strength, flexibility, mobility, stability, with breathwork while exploring a led series of postures. Either in a set format, workshop or creative playful flow format. Mon & Wed 930-1130 from May 6, 2024 GWP, weather permitting Workshop Location

Upcoming Sessions

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